Coaching that moves at your pace.
Private, tailored ADHD coaching — for adults, parents and young people. Online, across the UK.
Adults
Make sense of your brain and build systems that actually stick.
Parents & Families
Support for you and your child or teen, together.
Professionals
Often funded via Access to Work — we'll show you how.
What to expect
- 1
Send a short enquiry
Tell us a little about what's prompting you. A sentence is plenty.
- 2
Free 20-minute call
A warm, no-obligation chat to find the right fit.
- 3
Regular sessions
Weekly or fortnightly, with community + resources between them.
Honest pricing
Sessions from £XX 🔶. Sliding-scale and bursary places available. Professionals: often funded via Access to Work. We name our prices — you shouldn't have to email to find out.
Behind the coaching 🔶
ICF coach training · ADHD-specialist certification · lived experience.(Confirm exact wording before publish.)
Common questions
How much do sessions cost?
Sessions are priced transparently from £XX 🔶, with sliding-scale and bursary places. Professionals are often funded through Access to Work.
Who is 1:1 coaching for?
Adults, parents and young people. Professionals at work can route through Access to Work for funding.
How often would we meet?
Most people meet weekly or fortnightly. We agree a rhythm that fits your life and energy.
Do I need a diagnosis?
No — diagnosed, waiting or self-identified, you're welcome to start.