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First Light

For Work

ADHD support that works at work.

Coaching for ADHD professionals — often fully funded through Access to Work — plus support for the employers who back them.

£0

typical cost when funded through Access to Work 🔶

No diagnosis

required to apply for Access to Work 🔶

UK-wide

delivered live online, wherever you work

I'm an employee

Struggling at work? Your ADHD coaching may be fully funded. We'll guide you through Access to Work and coach you 1:1.

I'm an employer

Support a neurodivergent employee with coaching, workshops and manager guidance — and retain great people.

Ready for a brighter start?

Join a GroupStart 1:1